Oatmeal cooked with chia seeds, peanut butter, vanilla and maple syrup and served with caramelized bananas and nuts.
Ingredients
- 3 ½-4 cups water
- 1 ½ cups old-fashioned rolled oats
- ½ cup chia seeds
- ½ Tbsp. ground cinnamon
- 1 tsp. pure vanilla extract
- ½ tsp. coarse salt
- ½ cup natural peanut butter
- ½ cup milk of choice + more for serving
- 3 Tbsp. pure maple syrup + more for serving
- 2 Tbsp. butter
- 1 tsp. brown sugar
- 3 yellow bananas, peeled and sliced
- ½ cup chopped walnuts and/or sliced almonds
Instructions
- Bring water to a boil in a large saucepan. Pour
oats and chia seeds into the water, bring to a boil, then reduce to a
simmer for about 5 minutes, stirring frequently, until oats are soft.
Remove from heat and stir in cinnamon, vanilla extract, salt, peanut
butter, milk and maple syrup until combined.
- In a medium skillet, melt butter and brown sugar
at medium-high heat. Add sliced bananas and cook 1-2 minutes per side,
until browned, flipping once.
- Scoop oatmeal into bowls and top with milk and maple syrup, as desired, and walnuts/almonds and caramelized bananas.
- ...
Full Instruktions
Caramelized Banana & Peanut Butter Oatmeal
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